Tag: coconut oil

• vanilla espresso almond crunch bars.

  

  You know crunch bars? They remind me of the candy you get on Halloween. Well, I made a healthier, simpler version using only 5 ingredients; one of the ingredients being Wild Friends Vanilla Espresso Almond Butter.

  Gabrielle

  January 23, 2017

  chocolate, desserts, food

  almond, bars, chocolate, coconut oil, crunch, dessert, espresso, featured, food, health, healthy, healthy lifestyles, nourish, nutrition, rice cereal, vanilla

• spiced tumeric oatmeal muffins.

  

  These muffins… Tumeric is my new favorite.  I know everyone is pretty much already obsessed with tumeric, but it took me a little bit to get use to the flavor.  Tumeric is a spice that has many benefits for your body.  It has powerful antioxidants and has anti-inflammatory effects.  All the reason to add it […]

  Gabrielle

  January 18, 2017

  breakfast, food, muffins, sweet breakfast

  almond milk, baking powder, baking soda, breakfast, cinnamon, coconut oil, coconut sugar, egg, flaxseed, food, health, healthy, muffins, nourish, nutmeg, nutrition, oatmeal, spices, tumeric, vanilla

• cinnamon banana pancakes with caramelized bananas.

  

  If you’ve never caramelized bananas before.. DO IT.  They’re amazing!!  These are perfect for a Sunday morning.. add bacon if you’re feeling crazy! By the way, I just got a new camera.  It’s a Canon T6i and it’s AMAZING!  YAY!

  Gabrielle

  November 15, 2016

  breakfast, food, pancakes/waffles, sweet breakfast

  almond milk, autumn, banana, breakfast, caramelized, cinnamon, coconut oil, coconut sugar, egg whites, fall, fluffy, health, healthy, maple syrup, nourish, nutrition, pancakes/waffles

• zucchini bread muffins.

  

  One of the reasons why I love zucchini bread is that it always comes out so moist! Every time I bake with zucchini I’m never disappointed. I added some spices including cinnamon, nutmeg, and cloves to give these muffins an autumn-y taste! I also used some coconut sugar, which is lower in glycemic index. This […]

  Gabrielle

  September 12, 2016

  breakfast, desserts, food, muffins, sweet breakfast

  bread, breakfast, brown sugar, cinnamon, cloves, coconut oil, coconut sugar, dessert, health, healthy, muffins, nourish, nutmeg, nutrition, snack, spices, vanilla, whole wheat, zucchini

• carrot cake muffins.

  

  Happy Easter weekend!  I always associated carrot cake with Easter, and I am in charge of making breakfast for tomorrow!  I found some shredded carrots in my fridge, so carrot cake muffins it was!  I’m also making a zucchini frittata, cutting up some berries, and serving some apple chicken sausage 🙂  These muffins are super […]

  Gabrielle

  March 26, 2016

  breakfast, desserts, muffins

  almond milk, bake, baker, baking, breakfast, brown sugar, cake, carrot, carrots, cinnamon, cloves, coconut oil, eggs, flour, ginger, healthy, muffins, nutmeg, raisins, spices, vanilla, whole wheat