Tag: strawberries
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foods for healthy skin.
We all (hopefully) try to eat healthy and make sure we consume enough fruits and vegetables. Not only does good food prevent illness and help you maintain health, it also can help your skin stay healthy!
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foods that fight stress.
We all get stressed, some more than others, at different points in our lives. It’s important to know what foods to eat when you’re stressed! Stress affects the gastrointestinal system (esophagus, stomach, and bowel) greatly, so you can fight this with the foods that you eat.
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waffle french toast.
i make these on a regular basis, so i figured i would share with all of you how i make it! RECIPE: 2 vans waffles (or whatever frozen waffles you prefer) 1/3 cup liquid egg whites or 3 egg whites (you can use whole eggs if you want!- if so, 2 whole eggs) 1 tablespoon […]
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pb&j overnight oats.
LOVE LOVE LOVE pb&j. my crunchy peanut butter co peanut butter had about 1 tablespoon left so i made overnight oats with it 🙂 RECIPE: 1/2 cup oats 1 cup unsweetened almond milk 1 teaspoon vanilla 1/4 cup mashed raspberries 1/4 cup diced strawberries 1 teaspoon cinnamon 2 tablespoons vanilla greek yogurt 1 tablespoon jam […]