My story…

Is just like yours

I’ve struggled with knowing the difference between nourishing my body and being obsessed with health. There is a fine line between the two – and I was stuck in the “all or nothing” way of thinking for most of my life.

When I decided enough was enough, I chose to go back to school to get my Masters in Nutrition, and then ultimately get certified as a Recovery Coach. I wish I had the support I needed form a coach when I was going through recovery, and that’s why I decided that I wanted to dedicate my time to helping women through their recovery journey. If you wish to be heard and understood, I’m the coach for you.