Recovering is hard,
Not recovering is harder
It’s time we focus on you. Whether its one on one coaching or following along, you’re in the right place. I am here to be your guiding light.
Get the support that you deserve.
Recovery Coaching with Gab
Let’s get to know each other first! I offer a FREE 45-minute session to help ease you into your healing journey. I mean, you gotta make sure I’m not a robot, right?!
1:1 Recovery Coaching Program
A 12-week healing experience that includes:
Customized 1-on-1 Virtual Coaching Calls
Collaborative Goal Setting & Strategies for Change
Heal Your Relationship with Food, Movement and Body
Create Your Life Full of Meaning & Purpose
Text & Voice Memo Support for In-The-Moment Struggles
Breaking it Down…
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Some foods can be scary! As your coach, I am here to join you and make eating fun again. Whether that’s helping you stay accountable to your meal plan or challenging your food rules, I will offer you the support you need by eating the same food alongside you.
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For those moments when you just can’t face it on your own, I’m here. We can navigate the situation together while I act as your guide.
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An intimate, clients-only community that serves as a safe and brave space to share thoughts, wins, struggles and more in a group-setting. We meet once per month over Zoom and have an ongoing community chat for as long as you’re enrolled as a client. You also have the opportunity to continue within the collective once your 1:1 program expires.
Hourly Recovery Session
A more affordable option for those looking for short-term support. Purchase session by session or a pack of 3 sessions for a discounted rate.
1 Session for $149 / 3 Session Bundle for $399
Professional Peer Testimonials
“I found Gab simply by searching on Instagram, wanting to ask her some questions for a friend who needed help. Among the different coaches that came up in my search, Gab seemed the most down-to-earth and relatable source, which says a lot that I could sense all of that just by looking at her Instagram! She responded to my messages right away, and I could immediately feel how passionate she is about helping others recover from eating disorders. Trusting her, I referred her to my close friend, knowing she would be an amazing help to her. As a holistic health coach myself, I know the power of a holistic treatment approach, as well as working 1:1 with someone who GETS it. Gab gets it! Not only her experience, but her knowledge as well, makes her a driving force in others’ recoveries.”
— Alli | Holistic Health Coach | @your_spoonful
“Gabby has been a great resource for so many of my clients. Her coaching helps support clients through difficult meals, bad body image days, and the everyday challenges of recovery. As a clinician I appreciate knowing my clients have support from her coaching in between our therapy sessions and trust that she will be there for my clients when they need to talk through any challenge they may encounter throughout the recovery process. Gabby is able to both empathize and challenge my clients in a way that showcases her genuine care for each person. I am so thankful to have connected with Gab and work alongside her to support many clients through recovery!”
— Alex | ED Therapist, MS, LPC | @talkwithalexandra
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Alexandra Pool is a Licensed Professional Counselor with The Therapy Group. She works virtually with clients in PA and NJ as well as in person in Center City Philadelphia and West Chester, PA. Alex has helped many clients heal from perfectionism and the toxic effects of diet culture. She recognizes that unlearning the beliefs instilled by diet culture and our appearance obsessed society is HARD. Her approach is rooted in the principles of Health at Every Size™ and she is committed to working with clients to cultivate an intuitive relationship with food and their body.
I Recommend a Team
With a great network of reputable resources, I really encourage clients to have a recovery team. These trusted professionals are who I direct clients to the most!
